From the measurements online, I thought I would need a small but, when I went to the shop the lady said I needed a medium. Against my better judgement, I listened to her and spent the $60 for a medium nude colored, Squeem waist cincher.
I was so excited to get it on when I got home. It said it is supposed to take off 4 inches around the waist. Well, the medium was tight but, I could easily get it on. It is actually a little loose around my rib area. I think this size will be fine, but I am sure in a few weeks I will need a small. When I feel like this one isn't working as well anymore I will re asses my want to get a small one.
So for my initial thoughts. I think it feels good having it on. My mid section does look pulled in and my posture is much better with it on.
I have also read that wearing it while working out will make you sweat and loose inches quicker too. I am not sure how comfortable this will be while working out so I am not sure if I will try it. I am still a few weeks from actually doing a real work out.
I plan on wearing it for a few weeks and then I will update with how well it is working.
This is a picture with the Squeem on:
And this is my natural belly: