Monday, September 2, 2013

Meals for the week

Usually I grocery shop on Sunday but, being a holiday weekend we hung out yesterday and I didn't make it to the store.  So today is the day.

This week we are having:

Marinated Chicken and Salad
Philly Stuffed Peppers
Sante Fe Taco Salad
Chicken Teriyaki
Cobb Salad

I met with a trainer this week and he talked about the importance of changing up your diet so your body gets the benefits of lots of different foods.  This is one thing that I have not been great at lately.  In the summer we do a lot of grilling so it is easy to marinate chicken and make a salad.  I still want to eat lots of salads because it is one thing that both Mike and I really enjoy but, I want to add some variety to them.

No comments:

Post a Comment